Whether you use ankle weights for a workout or if you just wear them while you walk for a bit of enhanced exercise, these weights can provide a number of benefits. This is because a good number of exercises require that you lift your ankles up off of the ground. They can be added to stationary exercises that you do with a machine, such as leg lifts or raises. They can also be helpful in increasing your workout when you're walking or running. Ankle weights can be a good way to help strengthen other muscles in your body as well. For instance, if you attach ankle weights to your ankles before you perform a set of pull-ups, your arms and upper body muscles will have a greater amount of weight to lift up in each repetition. This can therefore help to strengthen those muscles more than they normally would be strengthened through the same exercise as well. These strong and durable ankle weights give you a tougher workout. A great way to tone up leg muscles while you exercise. Designed to give you maximum comfort while wearing. ankle weights are great for optimizing cardio exercise or everyday physical activities. Total weight is split between both weights. e.g. 5 KG = 2 x 2.5KG
D**S
Ankle weights
Bought these on behalf of my elderly dad on the recommendation of the community nurse for him to use as ankle weights. Good value for money. They are what they are. No frills or bows just simple ankle weights. Straps are not very generous in length for ankle use so will only fit thin ankles.
M**.
Change the product title to display the real weights weight.
Slightly disappointed as on initial order I was searching for 5kg weights, these showed up and looked ok so ordered.On receiving, it turns out even though the weights have 5kg written on them in BIG bold writing, they are in fact only 2.5kg each.Yes it says in the product description that it is the combined weight that equals 5kg, but I would say this product needs to have its title changed in Amazon as it's highly misleading.If I could get a free return I'd send this back and buy from elsewhere that ARE ACTUALLY selling 5kg weights.
N**N
Great value for the money.
Good sturdy construction and even distribution of the sand inside. The straps could just be a bit longer for when I want to put 2 on one leg at the same time, I had to sew on more velcro, but I love them :)
J**N
too bulky
I ordered these for my partner for him to wear when he goes for a run, however when they arrived they were so big, bulky and the straps didn't do up tight enough that they were just unsuitable.
J**3
Great fit.
Great product. These fit really well on the ankles ideal for training or putting them on when u r doing the housework. Not too heavy but u notice the difference when they come off.
A**R
Waist of money
1st They turned up dirty & then they so bulky that you can’t wear them while going about your daily business cos they stand out big time & then cos they’re so bulky the straps barely tighter and a little bit of movement makes them slide down and feel loose. Basically a big waist of money I’d look for a better product
U**4
Five Stars
helped me get my strength back in my arms after a long spell in hospital
A**R
Excellent
Good heavy ankle weights excellent for home workout
Trustpilot
1 week ago
1 week ago
